If You *Really* Want to Be Happy, Then This Is Key…
Happiness is the result of living in alignment with your values. It’s not about always being joyful, but about congruence with what matters most to you.
Sometimes, It Really IS That Simple
A friend of mine wrote to me about a trait she has. Without mentioning the trait here, I’ll just tell you that it’s a trait counterproductive to her happiness and peace of mind (which she knows). In her note, she concluded with: “I can’t help it.” I responded with the following: Actually, you CAN help…
